After meeting Anastasia and learning more about her work, I was intrigued and wanted to give juice fasting a try. Not only is she super knowledgeable, but she also gives detailed instructions and support. 


Besides losing over 10 lbs and feeling amazing, I learned more about my body and myself than ever before. I highly recommend Anastasia and her programs.



Marta Spirk

"I joined Anastasia's Release, Realign, Reawake juicing support group, then her 7-Day Living Foods Challenge group, along with paying for a 1-hour consultation, and I was finally able to make strides with healing a long term, chronic, "autoimmune disease." With Anastasia, there's no "tough love," just dedicated care, and expertise. She is someone who "walks her talk," remaining curious as she participates along side members and supports others to achieve their goals, answering questions, knowledgably, with her training and education. The smaller groups helped me to receive and give support, comfortably. My adhesive capsulitis (lock shoulder) cleared up 99 percent during juice-fasting. With Anastasia and the group's support, I was able to fast for 11 days, followed later by a 49 day juice fast. I still have a ways to go, for complete healing, and may join another one of her groups in the future. I'm grateful." -Karen M. Pietruszka

Karen M. Pietruszka

I want to share that Anastasia is AMAZING!!! I was in a couple of groups with her. The first one was a 30-day Juicing Protocol (First time in my life I do such a thing) and it was great. I had cravings of certain foods at points but they were not hard to handle. I noticed interesting benefits. Like keeping my energy levels all day (without any coffee all that month or any solid food) and my sense of smell super maximized, which told me something about my body cleaning. Then a few weeks later I joined her 1 week challenge of raw food. That was much easier and also rewarding.

Anastasia knows A LOT about healthy food and other related topics and her groups in Telegram were fun and people very engaged and shared tons of fun stuff: decorating foods, colorful juices, challenges, weaknesses as well success stories. If you are in doubt if this is for you, if you will benefit/enjoy it, just contact Anastasia directly. She is loving, kind and fun so at least you will have enjoyable conversation with her and you will open new health possibilities to your life! 

Anastasia's approach was nothing short of transformative. In our sessions, she cultivated a safe space that allowed me to unravel the layers of my journey, and her unwavering support guided me every step of the way. The resources she shared were invaluable, helping me understand my body and its needs. Working with Anastasia, I discovered not only the path to healing but also a profound self-awareness.

Within a mere week of adopting her juice cleanse approach, I experienced a remarkable shift. Allowing my body rest from the burdens of digestion, I embarked on a journey of rejuvenation. The inflammation that had plagued me receded, energy surged through me like never before, and a newfound vitality emerged.



Julianna Hughes

Anastasia's program went beyond my expectations. Having struggled with my health issues for more than two decades, I was cautiously hopeful when I connected with her. Astonishingly, within a week, my skin started clearing, and after three weeks, I experienced a level of vitality I hadn't known before. My migraines vanished, and my energy soared.​
 

Beyond physical improvements, Anastasia nurtured a safe environment for me to heal and express myself. She skillfully addressed underlying emotional and stress-related factors impacting my health. What resonated deeply was her balanced approach to health, tailoring every aspect to suit my unique needs.




Monica Williams

I've been watching Anastasia's videos for a couple of years on YouTube and learned so much. At some point, I realized I was ready to dive deep and wanted to work with her on my long-term health issues. It was the best investment I made in my life! Anastasia's motto, "Health is wealth," is true.  

As I was able to reverse multiple sclerosis that I was told I had to live with for the rest of my life, my whole life has changed. The investment came back in so many unexpected ways. I came off strong medications, and I have vigor and strength I didn't even know I could have! I'm integrating this huge change in my life with Anastasia's help. 
 

Bree Lawrence

I am so grateful for Anastasia who became not only my coach on my health conditions but provided me with valuable insights on my overall well-being including my underlying emotional issues. 
 

She was able to help me reverse high blood pressure and severe hormonal disbalances, as well as work with me on my emotional eating issues. All the way Anastasia held my hand on this challenging journey, and I’m so glad I chose a program with support. Her kindness and compassion are something rare to come across, and I find it to be a blessing to have worked with her.
 

I received a detailed detox protocol and easy to follow plan that truly kept my needs in mind first and foremost. I learned how to be gentle and patient with myself, and after doing a month of juice therapy I saw amazing results that I was able to keep with a solid integration routine!
 

I feel more alive than ever, and I recommend Anastasia to my friends and family.
 

Nancy Evans

Anastasia’s juicing feast was a truly transformative experience for me. I first met her during a yoga teacher training in Boulder, and we connected instantly. She radiated a special energy that was impossible to ignore. So, when I heard about her upcoming juicing cleanse program Release.Realign.Reawake in the spring, I immediately signed up, knowing she would be the perfect guide through this challenge. Anastasia shared her extensive wealth of knowledge, blending theory with practical experience of her own huge success. She led our small group with grace and deep respect, always warm and kind, never pretentious. I had been struggling with chronic stomach issues since childhood and was concerned that the acidity of juicing might worsen my condition. To my surprise, it not only didn’t exacerbate my symptoms but actually helped heal my chronic gastritis. More than six months later I still feel the benefits of that 3 week spring cleance, I no longer suffer from nausea, bloating, or other related symptoms. Beyond these health benefits, I also lost 10 pounds in just three weeks and have only regained one pound since. It feels like my body has learned to metabolize food more effectively. I’ve joined a couple more of her free introductory programs and still use her living foods recipes to maintain my health. In my mid-30s, I feel better than I did in my 20s. Thank you so much, Anastasia! I know I will take more of your programs in the future.

Anastasia Grigoryeva