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EmBody
VITALITY AND JOY
 

EMPOWER YOURSELF
WITH VIBRANT HEALTH

     VITALITY - the abundance of energy, feeling alive and JOY - a state of pleasure -

are natural states of human existence. 

I'm here to guide you

how to open up to those states,

and EmBody them

with your whole being.

  • Did you hit a wall trying to understand the root cause of your imbalances?

  • Are you feeling lost and lonely in the ocean of contradictory health information?

  • Do you feel tired being dependent on medications in order to maintain your life?

  • Have you tried everything in order to resolve health issues and wonder where to go next?

  • Do you have chronic issues that have been holding you back for years?

  • Are you struggling with binge eating or overeating and you'd like to find healthier ways for natural dopamine release?

  • Would you like to find a routine that works specifically for you on your healing journey?

 

Know that there are

answers to your questions

  • If you strongly believe in the power of natural healing over the conventional approach, and you're determined to restore your body's health through holistic methods, then you're in the right place.
     

  • Perhaps you've been following a healthy diet for quite some time now, but for some reason, you're still facing health issues that remain unexplained. It's frustrating, and you're seeking answers.

  • You might have reached a point where your healing progress has slowed down, leaving you uncertain about the next steps to take. You desire to break through this barrier and continue your journey towards complete well-being.

Are you ready to become your own healer?

Are you ready to get empowered by knowing

exactly how your body-mind-spirit works

and bring yourself back to alignment?

  • If you are eager for personalized guidance on your healing journey and aspire to achieve the results you've always dreamed of for your health, then it's time to turn those dreams into reality together!

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Hi, I'm Anastasia!

Holistic Regenerative Health Consultant

Certified Cellular Detoxification Specialist

Cleanse.Build.Integrate Method™ creator

Plant-based and raw nutritionist

Juice Therapy Expert

Yoga Teacher 

Herbalist

Reiki Practitioner

AcuDetox Specialist

Transformational Mindset Coach

Artist and loving mother

Founder and Director of Luminous Collective nonprofit Holistic Healing Center

I'm on a mission to help health conscious people find their unique self-healing capacity that transforms pain into vitality and joy. 

It is my passion to guide you on your healing journey by sharing safe and simple tools and techniques on how to detoxify and regenerate the body on a cellular level, while creating harmony within and successfully integrating new lifestyle and mindset.

I empower you to reclaim the strength of your body,

so you can lead freely from the light

of your heart.

Image by Manuel Venturini
«In Anastasia's hands, I found more than a guide—I found a teacher, a light that led me from the depths of Rheumatoid Arthritis to vibrant health. I am eternally grateful for her wisdom, her compassion, and the gift of renewed life she shared with me.»

Julianna Hughes

In our fast-paced modern world, it's often simple to overlook our health and overall wellness. What if I were to tell you that the path to unlocking vitality and happiness in your life could be as uncomplicated as enjoying a glass of fresh juice?

That's the essence of this eBook!

 

After self-healing from many chronic and acute health issues, including an autoimmune and a tumor, and coming off cancer and other 17 medications with the power of juicing, I'm eager to share these pages with you.
 

Within the pages of "Juice Recipes for Vitality and Joy," you will explore:

  • The remarkable health advantages of juicing, ranging from increased energy levels to a greater sense of joy.

  • Valuable tips and techniques for mastering the art of juicing, even if you're just getting started.

  • Delicious and user-friendly juice recipes crafted to cater to various facets of your well-being, from boosting energy to uplifting your mood.

  • Personal stories and scientific backing to underpin the transformative potential of juicing.
     

And there's so much more!
 

This eBook is a collection of favorite recipes and it represents a journey toward a healthier, more content version of yourself. I've invested my passion and dedication into this project, drawing from over a decade of juicing expertise and more than 570 days of combined personal juice fasting experience and thorough research to provide you with an all-encompassing yet concise guide to the world of juicing.

Fruits to Detox
01:00
Spring Announcements!
01:00
When to Detox
00:58
Female Cycle on a Juice Fast
01:00
Interview with Jamie Love
57:42
Interview with Jamie Love
00:47
Fat intake on a juice fast
00:55
Healthy weight on a juice fast
01:00
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