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Hi, I'm Anastasia!
I'm on a mission to help health conscious people find their unique self-healing capacity that transforms pain into vitality and joy. 


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Luminous Raw mountains
Image by Bing Hui Yau


In 2010, at the age of 26, my world was turned upside down when I received the diagnosis of an autoimmune disease: rheumatoid arthritis. It was devastating and it hit me hard. The thing was, even before this diagnosis, I had already been battling various health issues. Chronic bronchitis, persistent cold symptoms, PMS, stomach ulcers, clinical depression, anxiety disorder, panic attacks, and complex PTSD had already taken a toll on my well-being.

But the addition of rheumatoid arthritis to the mix was a wake-up call I couldn't ignore. I knew something was seriously wrong with my body, and I couldn't simply push it aside anymore. Despite dealing with all these health challenges, I had been working at a clinic in the statistics department for 6 years, all while pursuing my Master's in Public Relations and Communications.

Following the prescribed treatments, I did everything I was supposed to, but unfortunately, the methods didn't prove to be as effective as I hoped. My daily life became increasingly difficult, and it was frustrating to struggle with even the simplest tasks. Still, deep down, I held onto my belief in the potential of the human body to heal itself.

When the conventional "take this pill, it might help" approach failed to bring me relief, I decided to take a leap of faith. I left the security of my bank job behind and embarked on a journey of travel and self-discovery. My goal was to find answers to my pressing questions about wellness and health.


Image by Aaron Burden

Then, my life took a transformative turn when I stumbled upon information about the raw lifestyle and juicing. At that moment, I was heavily reliant on 17 different medications, and I had been told that living life to the fullest was unlikely for me. In fact, the doctors warned that movement would become a challenge, and I'd probably end up in a wheelchair by the age of 30.

However, I couldn't accept this bleak prognosis, and my heart urged me to seek an alternative path. I firmly believed in the incredible power of nature to nurture and heal us, and I was convinced that connecting with the Earth could make a difference.

Embracing this newfound hope, I invested in a juicer and incorporated raw juices into my lifestyle. I maintained my standard American diet (SAD) as it was at that point, but I also introduced CBD oils to help manage my rheumatoid arthritis pain.

With juicing, I was able to come off medications, and soon happily became pregnant. During the process of giving birth to my son, I had an extraordinary spiritual experience that led me to commit to a plant-based diet exclusively.

Remarkably, the symptoms of rheumatoid arthritis completely vanished. It was a revelation for me as it had been decades since I could genuinely savor meals and engage in exercise without the burden of pain.

I noticed rapid improvements in my well-being, appearance, and overall experience of my body, akin to the days when I was a young gymnast. Only this time, it felt even better—completely rooted in the present moment.

Image by Aaron Burden
Luminous Raw mountains
Image by Ameen Fahmy

At some point in my journey, I felt inspired to embrace a fully raw lifestyle. I dived deeper into my research and experienced a 30-day, 115-day, and 311-day juice fasts, which turned out to be life-changing experiences. Beyond feeling remarkably healthy, these juice fasts triggered a profound detoxification process, not only in my body but also in my acquired mental patterns. Letting go of all the medications and processed "food" allowed me to create space for deeper internal work. Consequently, I delved into addressing my traumas and energetic blockages, unearthing powerful tools and techniques that furthered my healing journey. This inner exploration made me feel whole and genuinely connected with my physical self.

Reinvigorated, I eagerly returned to practicing yoga and continued to embrace the living foods and juicing lifestyle. Day by day, I discovered a newfound energy that propelled me to experience life at its highest quality and potential. What brought me the greatest joy was being present for my child without the constant battle of pain.

Inspired by my transformation, I decided to deepen my knowledge and pursued certifications as a plant-based nutritionist, detoxification specialist, and yoga teacher. My thirst for understanding different forms of healing led me to study the wisdom of native peoples who have an unparalleled connection to Nature, Seasons, Directions, and Elements.

Now, I stand at a point in my life where I am eager to continue my journey of learning, embracing various healing tools and techniques that resonate with my soul. I believe that every step of this journey has been crucial in shaping the person I am today. And with every passing day, I grow more attuned to the boundless potential of a life lived in harmony with nature and self.

In 2022-23 I successfully self-healed a large fibroid tumor that put me at risk for hysterectomy.

During that experience I was working on birthing a new project of love - Luminous Collective -

an inclusive  501(c)(3) non-profit

Holistic Healing Center based in Colorado,

that is about to open its physical doors in 2024.

Today, my mission is to help people like you dream big and embrace a life that truly belongs to you. I have unwavering faith in the wisdom of your body and the light within your heart, which can lead you to the highest quality of life possible.

My approach is straightforward: to nurture your body, clear your mind, and align yourself with your heart's desires. The work I do comes from a place of love and passion, driven by the possibilities that lie ahead and my commitment to serve others.

I'm deeply passionate about the idea of transforming suffering into joy, empowering you to tap into your unique healing capacity and taking meaningful actions that lead to positive outcomes.

Every day, I strive to strengthen my roots by staying connected to nature and living in the present moment. This nourishment enables me to expand my understanding of what it truly means to live a vibrant and meaningful life.

Whether you're just beginning your healing journey or seeking a profound transformation, I am here to support you in reaching the highest levels of your life's potential and discovering the beautiful emergence that occurs as you continue to heal.

My vision is to equip self-healers like you with the tools, techniques, and ideas needed to create the best possible quality of life.

I am here to be your inspiration, encouraging you to show up for yourself and unlock your full potential, allowing your inner light to radiate outward.

My purpose is to guide you on a healing path that fosters authentic connections, embodiment, and pure joy.

Image by John Thomas
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